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Your guide to Breaking Toxic Ties is on it's way to your Inbox now.

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Get over 50% off our

Difficult Parents Masterclass

Only $47 USD (Normally $97)


YES! I want the Difficult Parents Masterclass!

Having a difficult, narcissistic parent is traumatic.

It is traumatic because when you are a child with a parent like this you are stuck, you can’t escape their bad behaviour.


The good news is that you can heal from the effects of toxic parenting and here is where we can help.

We know that healing takes courage, but it also requires the right information so you know you are headed in the right direction.

We have helped 100’s of people heal from the toxic effects of narcissistic parenting.

It is one of the most rewarding things we do.

  • Real stories of transformation
  • Thought-provoking questions
  • An action plan to take into the week
Yes I want to learn how to cope with my difficult parent.

Here’s what you will learn….

🎧 Part 1

Describing & Understanding Your Parent:

  1. Learn what makes a parent difficult, and identify the specific behaviors that can be challenging and frustrating.
  2. Gain insight into the typical consequences of having a difficult parent, such as stress, anxiety, and low self-esteem.
  3. Discover how a difficult parent can influence your self-image and thought patterns, introducing you to the concept of "schemas."
  4. A whole new framework for understanding your parent's behavior, providing clarity and a sense of calm. Realize that you are not the problem, and it's not your fault.
  5. Explore the spectrum of difficulty in parents, allowing you to place your own parent(s) within this spectrum for a better understanding of their behavior.
  6. Delve into the concept of parental narcissism, gaining insights into its impact on your relationship with your parent.

🎧 Part 2

Strategies for Coping With Your Parent & ‘Rules of Engagement:

  1. Recognize the barriers that may be hindering your ability to heal and overcome the challenges posed by your difficult parent(s).
  2. Shift from feeling confused and powerless to gaining clarity and understanding, empowering you to protect your emotional health when dealing with your difficult parent(s).
  3. Learn how to develop your own Management Mode for dealing with difficult parents still in your life. This mode equips you with strategies and intention for interactions.

🎧 Part 3

Introducing your BONUS Healthy Adult Mindset Tool:

  1. Understand that simply learning about coping strategies is not enough; the BONUS Healthy Adult Mindset Tool equips you to apply your newfound knowledge effectively.
  2. Learn how to cultivate a Healthy Adult Mindset, which is essential for healing and minimizing the impact of a difficult, narcissistic parent on your life.


By enrolling in this Masterclass, you'll gain a deep understanding of difficult parent behavior, develop effective coping strategies, and access tools to apply this knowledge to your unique situation. It's a transformative journey toward healing and improving your well-being while dealing with challenging family dynamics..

Dr. Justine Corry  &  Dr. Gemma Gladstone

Co-Founders of The Good Mood Clinic

Yes I want to learn how to cope with my difficult parent.

BONUS: Your Healthy Adult Mindset Tool

This tool is designed to help you create your ‘Healthy Adult’ mindset when you are dealing with a difficult parent.

“This is your opportunity to reflect and apply what you learn to your unique situation moving you from confusion to clarity”

Praise for the Difficult Parents Masterclass


“It was so useful to see the spectrum of difficulty - it was reassuring to see that my parent really was difficult - I wasn’t making it up”

Rachel A. Schema Circle Member

“I can now have some perspective on my mother and not take things so personally”

Lana M. Schema Circle Member

“The Healthy Adult Mindset tool really helped me to plan how to not be so triggered when I see my parents. I can see their “modes” and know that is more about them than me.”

Heather B. Schema Circle Member

Arm yourself with the knowledge and strategies to cope with your difficult parent(s) and heal from their impact.

Buy now for only $47 USD (Save $50 USD)