Yay You!
Your guide to Breaking Toxic Ties is on it's way to your Inbox now.
But Before you go!
![](https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/file-uploads/themes/2155443611/settings_images/1fb0585-7c7-1d40-6a7c-dd7632c814d0_3715e747-23ce-43b9-82fb-0ba00138de62.png)
Having a difficult, narcissistic parent is traumatic.
It is traumatic because when you are a child with a parent like this you are stuck, you canât escape their bad behaviour.
Hereâs what you will learnâŚ.
![](https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/file-uploads/themes/2155443611/settings_images/d80b3e0-22ce-053a-4fa-348d3d476df1_Parents_Image_1.png)
đ§ Part 1
Describing & Understanding Your Parent:
- Learn what makes a parent difficult, and identify the specific behaviors that can be challenging and frustrating.
- Gain insight into the typical consequences of having a difficult parent, such as stress, anxiety, and low self-esteem.
- Discover how a difficult parent can influence your self-image and thought patterns, introducing you to the concept of "schemas."
- A whole new framework for understanding your parent's behavior, providing clarity and a sense of calm. Realize that you are not the problem, and it's not your fault.
- Explore the spectrum of difficulty in parents, allowing you to place your own parent(s) within this spectrum for a better understanding of their behavior.
- Delve into the concept of parental narcissism, gaining insights into its impact on your relationship with your parent.
![](https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/file-uploads/themes/2155443611/settings_images/368fc56-5e7d-7780-dfbe-20b43ff52d4_Parents_Image_2.png)
đ§ Part 2
Strategies for Coping With Your Parent & âRules of Engagement:
- Recognize the barriers that may be hindering your ability to heal and overcome the challenges posed by your difficult parent(s).
- Shift from feeling confused and powerless to gaining clarity and understanding, empowering you to protect your emotional health when dealing with your difficult parent(s).
- Learn how to develop your own Management Mode for dealing with difficult parents still in your life. This mode equips you with strategies and intention for interactions.
![](https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/file-uploads/themes/2155443611/settings_images/8f26caa-adc-e5f5-deca-25e6aee46631_HAMT_Image.png)
đ§ Part 3
Introducing your BONUS Healthy Adult Mindset Tool:
- Understand that simply learning about coping strategies is not enough; the BONUS Healthy Adult Mindset Tool equips you to apply your newfound knowledge effectively.
- Learn how to cultivate a Healthy Adult Mindset, which is essential for healing and minimizing the impact of a difficult, narcissistic parent on your life.
"
By enrolling in this Masterclass, you'll gain a deep understanding of difficult parent behavior, develop effective coping strategies, and access tools to apply this knowledge to your unique situation. It's a transformative journey toward healing and improving your well-being while dealing with challenging family dynamics..
![](https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/file-uploads/themes/2155443611/settings_images/aef0ca-4c8-cbdc-de83-f6ea6ed31ee_J_G_Two_Shot.png)
Dr. Justine Corry & Dr. Gemma Gladstone
Co-Founders of The Good Mood Clinic
BONUS: Your Healthy Adult Mindset Tool
This tool is designed to help you create your âHealthy Adultâ mindset when you are dealing with a difficult parent.
âThis is your opportunity to reflect and apply what you learn to your unique situation moving you from confusion to clarityâ
![](https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/file-uploads/themes/2155443611/settings_images/0e60a8d-7ef8-ee45-a12a-d18084b254_Praise_1.png)
Praise for the Difficult Parents Masterclass
Â
âIt was so useful to see the spectrum of difficulty - it was reassuring to see that my parent really was difficult - I wasnât making it upâ
Rachel A. Schema Circle Member
Â
âI can now have some perspective on my mother and not take things so personallyâ
Lana M. Schema Circle Member
Â
âThe Healthy Adult Mindset tool really helped me to plan how to not be so triggered when I see my parents. I can see their âmodesâ and know that is more about them than me.â
Heather B. Schema Circle Member